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A look at The Rock’s workout regimen and diet

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Dwayne Johnson, the WWE-heavyweight-turned-actor, more famously known as The Rock, has finally revealed his workout regimen and diet details. Hallelujah!

Pay attention, folks.

He seems to be getting bulkier and bulkier by the day. What is his secret? What does he eat for breakfast, lunch and dinner? How long does he workout? How often he hits the gym?

ALSO READ: 15 Sachin moments that made him ‘The God’

We have all had these questions for The Rock and we have waited long enough to know the answers. The Rock has finally revealed his secret. Did you know that he works out six days in a week, twice each day?

Pretty intense, huh?

ALSO READ: The New York ‘Car Nama’ 

Watch the video below to know what he eats and what keeps him, as they say, fit as a fiddle:

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