Charity LeBlanc discovered that yoga was the best way to get back in shape after having her two kids, and now she’s learning that it’s also the perfect way for the three of them to bond.
The makeup artist and graphic designer from Clearwater, Florida, picked up yoga about five years ago after the birth of her son, Oakley.
“I started doing yoga just to get back into shape, and you learn the arm strength and core strength and flexibility,” LeBlanc says. “A lot of the movements involve using your core, and after having kids your stomach is really stretched out, so it’s nice to use yoga to pull it back in tightly.”
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