Onions not only add flavour to the food but are also good for health. They keep us away from infections and diseases. The odour might not be that soothing but will surely benefit you.
Some of those have been listed:
HEALTH
1. Onions work as anti-biotic, antiseptic, and antimicrobial and have carminative properties to help you stay away from infections.
2. Onions are low in fat, cholesterol and sodium.
3. It is an immediate cure for fever, common cold, cough, sore throat, allergies etc. A mixture of onion juice and honey can cure these problems easily.
4. Onions can improve digestive system by increasing the release of digestion juices.
5. Onions can be used to prevent cancers. It works against head, neck and colon cancers.
6. Onions increases insulin in the body and also treats diabetes by controlling the sugar levels in the blood.
BEAUTY
7. One of the well-known tricks to remove dark patches or pigments on your face is to apply onion and turmeric juice on that area.
8. Use onion juice on the hair or the scalp to get rid of lice and hair fall. This is one of the most prominent of onion benefits for hair.
9. Onions provide you with healthy and glowing skin because of the presence of rich amounts of antioxidant vitamins A, C and E.
10. Onions can be used in the treatment of acne and pimples. Onion juice is excellent for getting rid of dark spots and pigmentation