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Study: Meditation helps boost social-emotional learning of kids in school

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International Yoga Festival to kick off on March 1 in Rishikesh

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Benefits of meditation can last upto seven year, study

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Relax your body, keep negative energy at bay with meditation

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Here’s how meditation actually affects your brain

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Meditation, yoga cut risk of cancer, depression by reversing DNA

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5 habits that improve your mental state, motivation and productivity

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For those who want to explore Thailand, beyond the stereotypes.

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Your NM Weekender

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7 minutes of meditation can combat racism

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