We know how the film industry works. Itâ€™s unforgiving, especially when it comes to appearances. The celebrities have to be in the best of their looks almost 24*7, which is the reason why thereâ€™s extreme pressure on them to look a stunner every single time they step out into the public gaze. Skin, makeup, outfits, accessories and most importantly figure — these go a long way in ensuring any celebrityâ€™s longevity in the industry.
So, while many ladies ladies and gentlemen hit the gym and burned deep, sad holes in their pockets, with short-lived results, some chose a path that Indians had carved out long back — Yoga.
While many still believe that this is a rather primitive way, let me tell you that this is perhaps one of the best ways to shed some weight and bid those lifestyle diseases a nice hearty farewell.
Indian celebs have embraced yoga with open arms. In fact, there are a lot of celebrities who have credited yoga with not just helping them lose weight and stay in shape, but also get rid of their bad habits as well.
Sonam Kapoor, the fashionista, swears by yoga to maintain her figure. In fact, yummy mummies Shilpa Shetty and Lara Dutta both have DVDs that theyâ€™ve made on yoga.
If the Indian celebs have taken to yoga like fish to water, Hollywood isnâ€™t far behind. From the gorgeous Demi Moore to Nicole Kidman, these ladies whose figure you had been eyeing can now be yours. We are spilling the secret and yes, yoga it is.
In fact, when Jennifer Aniston took to smoking and didnâ€™t really know how to quit, yoga gave her the answer. Not just does it lend her positivity, it also helped her give up smoking forever. Magic!
Reese Witherspoon, Julia Roberts, Madonna, Drew Barrymore, Ellen Pompeo all grace this long list of ladies who rely purely on yoga to keep themselves fit.