B-Town celebs share fitness posts for their fans on ‘International Yoga Day’

The health benefits of Yoga are multiple and our favourite Bollywood celebrities swear by the routine and many of them promote Yoga. Kareena Kapoor swears by the benefits of Yoga which helped her attain ‘Size 0’ for her film ‘Tashan.’

As the world is celebrating International Yoga Day, some of the B-town celebs including Bipasha Basu, Urmila Matondkar took to social media to share posts of them doing Yoga for their fans.

Check out their posts-

 

View this post on Instagram

 

Happy #internationalyogaday 🙏 Loved what @sadhguru said- Yoga is not just about twisting and turning… it’s about existing in union with the rest of the creation🙏 Have a wonderful practice🙏Have a wonderful day🙏

A post shared by bipashabasusinghgrover (@bipashabasu) on Jun 20, 2019 at 8:54pm PDT

I started practising 15 years ago and though it took almost 7 years to kick in-tore down established neural patterns to form the ones that fit the life I have now-largely due to doing my pranayama and meditation every day. These two books have been invaluable #yogaeverydamnday pic.twitter.com/NIMwFDrz8v

— Twinkle Khanna (@mrsfunnybones) June 21, 2019

 

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‪Yogah citta vrtti nirodhah..Yoga Sutra 1.2 Patanjali 🙏🏼 Yoga is the journey of the self, through the self, to the self..Bhagwad Gita. Yoga is not religion, it’s science of integrating body, mind and soul. Yoga day Every day and yet Happy #InternationalYogaDay 🙏🏼‬ #yogalife #yogalove #internationalyogaday2019 #tbt❤️

A post shared by Urmila Matondkar (@urmilamatondkarofficial) on Jun 20, 2019 at 6:31pm PDT

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#InternationalDayOfYoga #YogaDay2019

A post shared by Vivek Oberoi (@vivekoberoi) on Jun 20, 2019 at 9:22pm PDT

 

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Happy International Yoga Day to you all. “Let your whole body breathe.” Says my yoga teacher #ManglaDuggalJi. 🙏😍

A post shared by Anupam Kher (@anupampkher) on Jun 20, 2019 at 7:51pm PDT

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