Tired of over eating? Here’s a diet plan that helps detox during festivals

As the festive period of Navratri comes to a closure, it is time to relook our dietary pattern. It is also a tricky time. Most people either fast, which if done correctly, can help detox, while some people gorge on unhealthy, fried and heavy food. After all, it is festive time and getting carried away … Continue reading Tired of over eating? Here’s a diet plan that helps detox during festivals