Bollywood celebrities like to be in shape no matter what. Those who follow these stars on social media handle may know the fitness freaks they are in real life. From Salman Khan to Alia Bhatt, celebs leave no stone unturned to ensure a healthy lifestyle.
While Yoga and Pilates remain their top favourites, it is the core workouts that they do to burn those extra fats and have a chiseled body.
According to the report, celebrity fitness guru, Yasmin Karachiwala reveals the basic fitness mantras for you to get the envious body you dreamed of.
Here’s how Deepika, Alia, Katrina and Bipasha just maintain it;
Deepika is a complete pilates person unless she is doing some film or a song she has to prepare for. When she was doing ‘xXx’ she trained a lot in the gym be it functional or dynamic training.
Katrina loves to do functional training in the gym and she couples it with pilates. We do like three days of functional training and two days of pilates or sometimes just one day of pilates to strengthens the core. We do cardio every day.
Alia is a more pilates person so we do mainly pilates and once a week she will do weight training or functional in the gym.
Bipasha also loves to work out and it is very interesting to train her because she has done almost everything. It is very interesting to find stuff that she has not done.
Also Read: Yoga doesn’t belong to any religion, it is part of physical fitness: UP Dy CM